Unhealthy lifestyle behaviors, such as:
- Smoking
- Alcohol consumption
- Drug abuse
- A diet lacking in antioxidants
They have negative impacts, particularly on female fertility.
Vitamin E has beneficial effects as an antioxidant against reproductive disorders. Therefore, it is highly recommended that women consume vitamin E regularly, especially those who are of reproductive age and want to improve their fertility.
Source:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5836012/
