Si una de tus metas este año es bajar de peso, debes consumir menos calorías que las que su cuerpo utiliza. Muchas personas reducen el consumo de calorías …
Nutrition before you get pregnant
It is the time to get your body ready for a baby by eating right and making sure you are getting the proper nutrients. Even before you get pregnant, …
The Breast Cancer Awareness Month
Several forms but the same commitment… The Breast Cancer Awareness Month, marked in countries across the world every October, helps to increase attention and …
