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vitamins and supplements

Benefits of yoga

You are here: Home / Consumer Knowledge / Benefits of yoga
vitamins and supplemets
I Feel Good

September 14, 2021 //  by pharmat

When we are less stressed, our entire body benefits. Yoga has a spiritual component and many people experience feelings of gratitude, empathy, and forgiveness.

Benefits of yoga

*Increased flexibility
*Balance
*Activates blood flow and muscle strength
*Improves the immune system.
*Improves lung function and digestion

blog.mass.gov

Category: Consumer KnowledgeTag: vitamins

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