¿Qué son las vitaminas? Las vitaminas son un grupo de sustancias que son necesarias para el funcionamiento, crecimiento y desarrollo celular normal. Las …
Customer Knowledge
The majority of adults in the United States take one or more dietary supplements either every day or occasionally. Today’s dietary supplements include vitamins, …
How To Be Active For Health
Regular physical activity (exercise) can help lower your risk for many diseases that affect women, including heart disease and stroke. Exercise can also help …
Opportunities to be active and to learn skills.
Children and adolescents are naturally physically active, and they need opportunities to be active and to learn skills. They benefit from encouragement from …
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Everyday Eating Tips
Small steps can help your family get on the road to maintaining a healthy weight. Choose a different tip each week for you and your family to try. See if you or …
Pregnancy Guide
Your body goes through significant changes when you become pregnant. The amount of blood in your body increases by about 20-30 percent, which increases the …
